Therapeutic and sports massage is a specialized form of massage that aims to support rehabilitation, relieve pain and improve the functionality of the musculoskeletal system.
It is intended for people with musculoskeletal problems, such as cervical syndrome, low back pain, sciatica, tendonitis and muscle spasms, for professional and amateur athletes, for individuals with increased muscle tension due to sedentary work or intense activity, as well as for those who are in the rehabilitation phase after an injury. It is also ideal for people who wish to prevent injuries and improve their physical performance.
Through targeted techniques, it contributes to the reduction of muscle pain and stiffness, improves blood and lymph circulation, helps reduce muscle spasms and accelerates recovery after injury or intense exercise. At the same time, it increases muscle elasticity and improves range of motion and the overall functionality of the body.
For athletes, it is applied both preventively and during or at the end of rehabilitation, contributing to improved performance and a reduced risk of injuries.
At PhysioRaum, it is performed by a specialized physiotherapist with knowledge of the anatomy and pathology of the musculoskeletal system. Each session is individually adapted to the needs of each person and, where necessary, combined with other therapeutic techniques for a comprehensive rehabilitation approach.
We place emphasis not only on relieving symptoms, but also on addressing the cause of the problem. Our goal is safe, effective and scientifically documented care, so that you can return quickly and safely to your daily or athletic activities.
