Therapeutic exercise is a personalized exercise program designed by physiotherapists, with the aim of reducing pain, rehabilitating injuries and strengthening the body overall.
It is not simple fitness training, but targeted exercise based on a detailed assessment and adapted to the needs, abilities and goals of each individual.
Therapeutic exercise may include strengthening to improve physical condition, as well as stabilization and movement control exercises, with the aim of supporting proper body function and preventing future problems.
